lpriamo's Journal, 11 June 2014

264.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1513 kcal

Fat: 59.24g | Prot: 127.31g | Carb: 131.53g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Melaleuca Attain Vanilla Shake, Schneider's Napoli Style Pepperettes. Lunch: Kroger Tuna in Water, Compliments peanut butter dipped granola bars. Dinner: Haddock, Oil and Vinegar Salad Dressing (Home Recipe), Wegmans Fresh Garden Salad Mix, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: ShopRite Fat Free Honey Greek Yogurt, Cento Lupini Beans, Gala Apples, Starbucks Lemon Sweet Square, Kiwi Fruit, Daniele Genoa Salame, Emerald Raw Almonds. more...

2917 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...