Weigh In record (no journal entry) for 11 June 2014
|
155.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2014:
|
190 kcal
|
Fat: 12.00g | Prot: 10.00g | Carb: 14.00g.
Breakfast: Nature Valley Protein Chewy Bars - Salted Caramel Nut. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dsteenerson's weight history
|