tersjay's Journal, 11 June 2014

Same

138.0 lb Lost so far: 27.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

113 kcal

Fat: 7.39g | Prot: 6.86g | Carb: 4.75g.   Breakfast: Hard-Boiled Egg, Sweet Leaf Liquid Stevia, Coffee, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. more...

2184 kcal

Activities & Exercise: Inclin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...