Weigh In record (no journal entry) for 02 June 2014
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173.6 lb
Lost so far: 25.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1166 kcal
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Fat: 22.97g | Prot: 33.79g | Carb: 205.02g.
Breakfast: Bananas, V-Fusion Energy Orange Pineapple. Lunch: Lower Fat Brownies, Wheat Thins Popped, Fruit Salad with Marshmallows, Turkey Hot Dog. Dinner: Cool Whip Fat Free, Sugar Free Strawberry Gelatin, Voila! Chicken Stir-Fry, Garlic Bread. Snacks/Other: Fat Free Ice Cream, Corn Pops Sweetened Puffed Corn Cereal (Family Size), 1% Fat Milk, Pretzel Sticks, Original Animal Crackers. more...
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2166 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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