Weigh In record (no journal entry) for 10 June 2014
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208.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1148 kcal
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Fat: 51.62g | Prot: 63.35g | Carb: 96.16g.
Breakfast: Scrambled Egg (Whole, Cooked), Egg White. Lunch: Portillo's Lemon Poppyseed Muffin, portillos portillos chopped salad no pasta. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Young Living Balance Complete Meal Replacement. more...
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gaining 0.5 lb a week
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