|
Starting Atkins
|
246.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2014:
|
1157 kcal
|
Fat: 86.04g | Prot: 67.42g | Carb: 24.67g.
Breakfast: Sweet Red Peppers, Red Onions, Scrambled Egg. Lunch: Hidden Valley Ranch Salad Dressing, Colby Jack Cheese Sticks, Mixed Salad Greens, Spinach, Private Selection Carne Asada. Dinner: Hidden Valley Ranch Salad Dressing, Boiled Egg, Hy-Vee Garden Salad, Spinach, Birds Eye Steamfresh Broccoli, Chicken Thigh. Snacks/Other: Sargento Colby Jack Cheese Sticks, Deviled Egg. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
broncosgirlie's weight history
|