Weigh In record (no journal entry) for 10 June 2014
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190.0 lb
Lost so far: 39.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2014:
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3238 kcal
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Fat: 283.22g | Prot: 125.90g | Carb: 48.09g.
Lunch: Diamond of California Chopped Walnuts, Tuna in Water (Canned), Trader Joe's Real Mayonnaise, Onions. Dinner: Lakeview Farms Sugar Free Parfait, salted mixed nuts, Hormel Original Pepperoni Slices. Snacks/Other: Trader Joe's Roasted & Salted Pecan Halves, Precious Sticksters Colby Jack Cheese Sticks. more...
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losing 7.0 lb a week
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