Weigh In record (no journal entry) for 10 June 2014
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132.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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833 kcal
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Fat: 44.31g | Prot: 45.72g | Carb: 54.61g.
Breakfast: Honeydew Melons, Coconut Oil, Thai Kitchen Coconut Milk, Coffee, Birds Eye Stir-fry Vegetables, Egg. Lunch: Krusteaz Lemon Bar Mix, Beef Steak. more...
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losing 6.1 lb a week
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