HermanGlotz1959's Journal, 10 June 2014

338.6 lb Lost so far: 23.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 40.00g | Prot: 15.00g | Carb: 126.00g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Dinner: Michael Season's Lightly Salted Potato Chips, Santa Cruz Organic Peanut Butter. Snacks/Other: Rum, Dr. Pepper Dr. Pepper (12 oz). more...

3790 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...