Sweetsueann's Journal, 14 April 2011

132.5 lb Lost so far: 5.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1013 kcal

Fat: 19.51g | Prot: 41.28g | Carb: 171.57g.   Breakfast: light cranberry juice. Lunch: Instant Oatmeal made with Whole Grain Oats - Regular, Vanilla Soy Slender Soy Milk, sugar free fat free gelatin dessert, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned). Dinner: Cheese Lasagna Florentine Bake, Whole Wheat Spaghetti (Cooked) , chef salad. Snacks/Other: Creamy Creations 1905 Vanilla Ice Cream. more...

1633 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...