Weigh In record (no journal entry) for 10 June 2014
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116.6 lb
Lost so far: 1.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1045 kcal
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Fat: 58.50g | Prot: 74.75g | Carb: 41.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Sesame Chicken Stir-Fry. Snacks/Other: Turkey Almond Cranberry Bar, Coco Polo Coco Polo Dark Chocolate. more...
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gaining 8.4 lb a week
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