|
I feel more like myself today than I have since the accident. Head only slightly hurting and nausea better. I feel like munching which I haven't felt like doing in a long time. Feel a little bored from sitting so much. I'm praying we both keep feeling better and better until we can get back to our normal lives.
|
93.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2022:
|
1399 kcal
|
Fat: 60.53g | Prot: 50.79g | Carb: 168.19g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Great Value 2% Reduced Fat Milk with Vitamin A & D. Lunch: Peter Pan Creamy Peanut Butter, Sunbeam Old Fashioned Bread. Dinner: McDonald's McDouble, McDonald's French Fries (Small). Snacks/Other: Sunshine Cheez-It White Cheddar Crackers, Saltine Crackers, Great Value Saltine Crackers. more...
|
steady weight
|