Weigh In record (no journal entry) for 10 June 2014
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147.0 lb
Lost so far: 18.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1171 kcal
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Fat: 34.67g | Prot: 88.15g | Carb: 151.97g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla, Great Value Frozen Mixed Berries. Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Great Value Frozen Mixed Berries, Herbalife Nutritional Shake Mix - French Vanilla, Bananas, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Butter (Salted), Great Value Yellow Popping Corn. more...
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losing 0.4 lb a week
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