tersjay's Journal, 10 June 2014

Same but hoping this changed soon!

138.0 lb Lost so far: 27.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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253 kcal

Fat: 5.59g | Prot: 2.07g | Carb: 52.19g.   Breakfast: Starbucks Shaken Iced Passion Tea Lemonade (Trenta), Just Desserts Fudge Brownie Bites, Sweet 2 Eat Peaches, Sweet Leaf Liquid Stevia, Coffee, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. more...

2146 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Running (jogging) - 5/mph - 51 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...