Weigh In record (no journal entry) for 10 June 2014
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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379 kcal
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Fat: 14.07g | Prot: 16.40g | Carb: 53.10g.
Breakfast: Butter, Thomas' Light Multi-Grain English Muffin, Yoplait Greek Blended Yogurt - Blueberry, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee. more...
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losing 1.5 lb a week
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Michelle E-H's weight history
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