elsievan's Journal, 10 June 2014

226.5 lb Lost so far: 0 lb.    Still to go: 101.5 lb.    Diet followed N/A.

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1223 kcal

Fat: 40.83g | Prot: 57.92g | Carb: 121.92g.   Breakfast: Chobani Nonfat Peach Greek Yogurt (Container), Coffee with Skim Milk. Lunch: Vlasic Old Fashioned Sauerkraut, Thousand Island Dressing, Swiss Cheese, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Hard Rolls (Includes Kaiser). Dinner: California Pizza Kitchen Margherita Pizza, Kendall Jackson Chardonnay. more...

2629 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...