elsievan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 25th: 317 * -
fat: 11.08g
|
protein: 17.24g
|
carbs: 33.48g
- -
Sat 24th: 1284 * -
fat: 53.84g
|
protein: 57.00g
|
carbs: 141.80g
- -
June 2014
Thu 19th: 577 * -
fat: 22.33g
|
protein: 32.03g
|
carbs: 61.45g
- -
Wed 18th: 948 * -
fat: 37.63g
|
protein: 53.01g
|
carbs: 98.75g
- -
Tue 17th: 903 * -
fat: 23.42g
|
protein: 55.12g
|
carbs: 119.75g
- -
Wed 11th: 1217 -
fat: 57.15g
|
protein: 54.37g
|
carbs: 97.55g
2692*  1475
Tue 10th: 1223 * -
fat: 40.83g
|
protein: 57.92g
|
carbs: 121.92g
2629*  1406
April 2014
Mon 28th: 734 * -
fat: 29.30g
|
protein: 40.10g
|
carbs: 74.00g
- -
Fri 25th: 1340 * -
fat: 39.09g
|
protein: 64.34g
|
carbs: 148.63g
- -
Mon 21st: 386 * -
fat: 7.36g
|
protein: 17.93g
|
carbs: 59.51g
- -

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