Weigh In record (no journal entry) for 10 June 2014
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140.8 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1972 kcal
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Fat: 79.59g | Prot: 44.92g | Carb: 281.54g.
Breakfast: Ocean Spray Reduced Sugar Craisins, Great Value Light Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Pizza Hut Cavatini Supreme. Dinner: Pineapple, Kellogg's Raisin Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Brookside Dark Chocolate Covered Pomegranate, H.B. Reese Candy Co. Peanut Butter Cup (Large Size), M&M's Almond M&M's. more...
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losing 0.8 lb a week
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