Weigh In record (no journal entry) for 14 April 2011
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216.1 lb
Lost so far: 43.9 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1329 kcal
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Fat: 40.46g | Prot: 61.23g | Carb: 201.48g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Milk (Nonfat). Dinner: White Rice, Cabbage, Beef. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, CAL GLDMNR RSTD GRLC SOURDGH, CAL GLDMNR RSTD GRLC SOURDGH, Fiber one brownie, Vanilla Ice Cream Sandwich, Special K Cracker Chips - Sour Cream and Onion, Beef Sticks Smoked Snack. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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