Weigh In record (no journal entry) for 09 June 2014
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251.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 June 2014:
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2106 kcal
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Fat: 149.08g | Prot: 148.46g | Carb: 31.29g.
Breakfast: American Cheese, Bacon, Fried Egg, Tyson Foods Sausage Patty. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Souper Salad Green Bell Peppers, Beef Steak, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Steak. Snacks/Other: Atkins Advantage Triple Chocolate Bar. more...
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