r3vn3x's Journal, 09 June 2014

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Weigh In record (no journal entry) for 09 June 2014

146.0 lb Lost so far: 2.0 lb. Still to go: 11.0 lb. Diet followed poorly.

Diet Calendar Entries for 09 June 2014:

700 kcal

Fat: 20.00g | Prot: 15.00g | Carb: 116.00g. Breakfast: M&M's Red's Ultimate M&M's Cookies. Lunch: Cheerwine Cheerwine, Indian Mattar Paneer. Snacks/Other: M&M's Red's Ultimate M&M's Cookies. more...

1714 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

losing 0.9 lb a week

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r3vn3x's Journal, 09 June 2014

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