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I have a love hate relationship with my neighbors tree. I hate the trashy thing that takes up so much of my time that I could spend in my garden. I love going out back with a knife a spoon and a cup of coffee and getting my breakfast avacado. Oh forgot to mention it part of my new morning routine. Well better start at the beginning... I got a new med clonidine for blood pressure and hot flashes. So they are using it on Adhd ppl. I never knew I was this kind of mess... sparkly! So long story short .....I can think in a straight line! I never knew it was possible without 53 tangents! My house is neater than it ever has been cuz of the clonidine and the Fly lady cleaning app. I have even found lost projects. My morning Is.... out of bed, make bed , dress, Hubby starts coffee , HTE, (hair teeth and eyeballs) pack hubby lunch, start load of laundry, check calendar, swish n sipe, empty dish washer, and go watch the sunrise...That's the goal beat the sun. I'm not worried about the weight gain because I was completely empty due to the flu... It was scary to loose 7 pounds in one day.
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219.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2022:
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1321 kcal
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Fat: 120.14g | Prot: 33.55g | Carb: 41.99g.
Breakfast: Coffee (Brewed From Grounds) , Prairie Farms Dairy Prarie Farms Heavy Whipping Cream, Del Monte Avocado. Dinner: Archer Farms Garlic Aioli, Potato French Fries, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Whipped Heavy Cream (Unsweetened), Stonewall Kitchen Lemon Curd. more...
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2258 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Desk Work - 2 hours, Housework - 2 hours, Samsung Health - 12 hours. more...
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gaining 2.3 lb a week
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