Jenfar's Journal, 17 February 2022

fat 42.2% finished job on 8th Feb, was stressful resigning because boss turned quite nasty and insulting. still waiting for my last pay cheque. everytime I think about it I start eating. I was doing so well with my vegetables and protein intake and now all I want to do is eat out. however listening to Anthony Bourdain's kitchen confidential confirms why I shouldn't eat out. I know I will bounce back to my routine, hoping my comfort food doesn't do too much damage until I heal. at least got myself to weigh in today and will go for a walk later.
155.0 lb Lost so far: 0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.
gaining 0.4 lb a week

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Hello Jenfar, welcome to fat secrets. Firstly Boss don't mention Boss they are despicable, mine shouted at me about 2 months ago, telling me lots of nasty things. Anyway I only have 2 years to work so trying to stay put as I've worked for him for 12 years and I have worked for worse but better too. You must get your pay cheque. If you can find something else take that opportunity in the meantime it's hard but bite your tongue. Talk to us or friend and family we will all try and help and support you. Please let us know how you get. Very best wishes Merry Mel ❤.  
19 Feb 22 by member: merry mel
Ps Just think of yourself today, think this you are lovely, you are special and people love you, NOW LOVE YOURSELF YOU ARE WORTH SELF RECONISEATION ❤. REMEMBER THIS TODAY. XX 
19 Feb 22 by member: merry mel

     
 

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