Weigh In record (no journal entry) for 09 June 2014
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134.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1992 kcal
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Fat: 85.55g | Prot: 167.83g | Carb: 129.37g.
Breakfast: Hormel Black Label Bacon Original, Keebler Original Export Sodas, Egg Omelet or Scrambled Egg, Coffee with Milk and Sugar. Lunch: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Puerto Rican Style Stewed Red Beans with Pig's Feet, Beef Steak, White Rice (Medium-Grain, Cooked). Snacks/Other: THINaddictives Cranberry Almond Thins, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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gaining 0.7 lb a week
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