Weigh In record (no journal entry) for 14 April 2011
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334.2 lb
Lost so far: 45.8 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1598 kcal
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Fat: 45.14g | Prot: 82.38g | Carb: 220.03g.
Breakfast: 1% Low Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: Traditional Deluxe Pizza. Dinner: Seared Ahi Tuna (Regular), sweet tea, salad, Outback green beans, Outback Special (6 oz). Snacks/Other: Clementines. more...
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losing 4.2 lb a week
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