Weigh In record (no journal entry) for 16 February 2022
|
146.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2022:
|
1654 kcal
|
Fat: 67.04g | Prot: 67.97g | Carb: 194.37g.
Breakfast: Irresistibles Old Fashioned Cheese & Onion Potato Chips, Selection Chocolate Chip Granola Chewy Bars, Heinz BBQ Sauce, Turkey Meat, Egg, Classico Roasted Garlic & Onion, Catelli Healthy Harvest Whole Wheat Spaghetti, Cream Cheese, Knorr Chicken Bouillon Cubes, Chinese Cabbage (Bok-Choy, Pak-Choi), Sardine Fish Oil. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BonnieStar's weight history
|