Weigh In record (no journal entry) for 16 February 2022
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196.0 lb
Lost so far: 6.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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110 kcal
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Fat: 3.50g | Prot: 11.00g | Carb: 13.00g.
Breakfast: Optavia Chocolate Mint Cookie Crisp Bar. more...
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losing 14.0 lb a week
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Sue4j's weight history
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