Weigh In record (no journal entry) for 08 June 2014
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133.6 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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621 kcal
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Fat: 31.69g | Prot: 60.25g | Carb: 22.27g.
Breakfast: Mozzarella Fresca Fresh Mozzarella, Chicken Breast. Lunch: proti-thin zippers: sour cream and fine herbs. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Egg. Snacks/Other: WonderSlim Double Chocolate Cake. more...
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losing 1.4 lb a week
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