Weigh In record (no journal entry) for 06 April 2011
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262.2 lb
Lost so far: 2.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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2592 kcal
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Fat: 103.03g | Prot: 109.81g | Carb: 235.89g.
Breakfast: Coffee, Clif Bar - Crunchy Peanut Butter. Lunch: Dijon Mustard, Deli Turkey or Chicken Breast Meat, Light Bread Wheat, Baked Potato Chips. Dinner: Dark Chocolate Intense Mint, Salsa, Sour Cream, Pampered chef beef taco ring. Snacks/Other: Spicy Guacamole, Scoops! 100% White Corn Tortilla Chips, Pinot Noir Wine. more...
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2897 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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