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12:50 pm. oopd recorded incorrrct weight. weighed agaon to be sure.
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277.4 lb
Lost so far: 23.7 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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2204 kcal
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Fat: 100.91g | Prot: 83.26g | Carb: 260.15g.
Breakfast: Sensible Sweets Diet Hot Cocoa Mix, Light Mayonnaise, French Hamburger Bun, Premium Hot Cocoa Double Chocolate, Walnut Halves, Turkey Back Meat (Fryer-Roasters, Cooked, Roasted), Pumpkin Pie Spice, Cinnamon, Original Powder Creamer, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Bananas, Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter, Vanilla Ice Cream Cups, Premium Italian Bread, Easy Express Yankee Pot Roast Skillet. Dinner: Walnut Halves, Pumpkin Pie Spice, Cinnamon, No Calorie Sweetener Packets, Bing Cherries, Avocado, Total 2% Greek Yogurt (Container). more...
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3065 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.0 lb a week
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