Weigh In record (no journal entry) for 08 June 2014
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268.3 lb
Lost so far: 21.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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3378 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 minute, Sleeping - 8 hours, Resting - 10 hours and 59 minutes, Desk Work - 1 hour. more...
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gaining 8.4 lb a week
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sismith's weight history
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