Mario250768's Journal, 08 June 2014

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Weigh In record (no journal entry) for 08 June 2014

152.8 lb Lost so far: 55.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2014:

343 kcal

Fat: 6.79g | Prot: 46.79g | Carb: 25.14g. Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Jack Link's Peppered Beef Jerky. more...

1688 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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Mario250768's Journal, 08 June 2014

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