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104/64
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161.0 lb
Lost so far: 39.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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809 kcal
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Fat: 27.68g | Prot: 30.43g | Carb: 118.74g.
Breakfast: Coffee with Cream and Sugar. Lunch: Fat Free Dairy Whipped Topping, Lowfat Key Lime Blended Greek Yogurt. Dinner: Olive Oil, Garlic, Unsalted Pure Irish Butter, Balsamic Reduction, Maple Syrup, Pita Bread, Sweet Onions, Broccoli, Mushrooms, Garlic Lovers Hommus, Plain Sweet Potato Chips. Snacks/Other: Pears. more...
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3159 kcal
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Activities & Exercise:
Housework - 2 hours, Yard Work (gardening) - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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