Kimberly Kraft's Journal, 08 June 2014

133.0 lb Lost so far: 1.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1627 kcal

Fat: 102.07g | Prot: 88.46g | Carb: 117.14g.   Breakfast: Hormel Black Label Fully Cooked Bacon. Lunch: Power Crunch Protein Energy Bar - Peanut Butter Fudge. Dinner: Moe's Southwest Grill Chips (Side), Blue Bell No Sugar Added Country Vanilla Ice Cream. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint (Small), Peanuts. more...

1968 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Running - 6/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...