Weigh In record (no journal entry) for 08 June 2014
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166.8 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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550 kcal
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Fat: 18.00g | Prot: 8.75g | Carb: 99.00g.
Breakfast: Country Crock Shedd's Spread Original, V8 V-Fusion Tropical Orange Juice, Smucker's Strawberry Jam, Sunbeam Old Fashioned Bread. more...
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losing 7.0 lb a week
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