emmaje's Journal, 26 June 2009

Weigh In record (no journal entry) for 26 June 2009
170.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2009:
2604 kcal Fat: 108.65g | Prot: 87.59g | Carb: 330.72g.   Breakfast: bread, lloyds barbeque beef, ginger ale. Lunch: Cheez-It Baked Snack Crackers 100 Calorie Pack, twizzler, smarties, lean pocket, skittles. Dinner: chocolate chip cookie, fruit snack, diet coke, mucho nachos. Snacks/Other: beef jerky, fruit snack. more...
gaining 5.6 lb a week

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