Weigh In record (no journal entry) for 13 April 2011
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129.0 lb
Lost so far: 14.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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503 kcal
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Fat: 2.97g | Prot: 6.36g | Carb: 49.21g.
Breakfast: Classic Style Pretzel Thins, Coffee Creamer, Coffee, Sugar Substitute (Aspartame Based, Dry Powder). Lunch: Breadstick, Diet Dr. Pepper (12 oz can), Apples, Baby Carrots. Snacks/Other: Vodka, Strawberry-Orange-Banana Drink Mix, Vodka. more...
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losing 24.5 lb a week
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