Kimberly Kraft's Journal, 07 June 2014

133.0 lb Lost so far: 1.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 106.82g | Prot: 83.56g | Carb: 82.64g.   Breakfast: Hormel Black Label Fully Cooked Bacon. Lunch: Power Crunch Protein Energy Bar - Peanut Butter Fudge. Dinner: Pei Wei Vegetable Spring Roll, Costco Edamame, Benihana Salad with Ginger Dressing. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint, Power Crunch Protein Energy Bar - Peanut Butter Fudge, Peanuts. more...

1896 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 48 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...