Weigh In record (no journal entry) for 07 June 2014
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193.0 lb
Lost so far: 36.0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2014:
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1344 kcal
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Fat: 102.76g | Prot: 80.41g | Carb: 11.89g.
Breakfast: Bacon, Trader Joe's Sliced Colby Jack Cheese, Fried Egg. Dinner: Onions, Tuna in Water (Canned), Trader Joe's Real Mayonnaise, Diamond of California Chopped Walnuts. Snacks/Other: Lucerne Sharp Cheddar Slices. more...
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losing 2.8 lb a week
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