Weigh In record (no journal entry) for 07 June 2014
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210.2 lb
Lost so far: 14.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1090 kcal
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Fat: 50.00g | Prot: 15.42g | Carb: 128.00g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Coffee-Mate Italian Sweet Creme Creamer, Panera Bread Bear Claw Specialty Pastry. Snacks/Other: Twix Twix, Snickers Snickers Bar (Fun Size). more...
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gaining 7.0 lb a week
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