Weigh In record (no journal entry) for 07 June 2014
|
115.8 lb
Lost so far: 2.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2014:
|
848 kcal
|
Fat: 56.50g | Prot: 56.50g | Carb: 48.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Paleo Vanilla Egg White Protein. Lunch: Epic Beef Habanero Cherry Bar, Epicurean Specialty Epic Bar Lamb. Dinner: Atkins Endulge Caramel Nut Chew Bar, Day Break Creamy Chocolate Shake. Snacks/Other: Coco Polo Coco Polo Dark Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|