Weigh In record (no journal entry) for 07 June 2014
|
167.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2014:
|
1071 kcal
|
Fat: 28.03g | Prot: 32.31g | Carb: 123.81g.
Breakfast: Hellmann's Low Fat Mayonnaise Dressing, V8 V-Fusion Tropical Orange Juice, Sunbeam Sunbeam Old Fashioned Bread, Poached Egg. Lunch: Blue Bunny BIG Fudge Bars (63g), Farmland Foods Thick Sliced Bacon, Lettuce, Denny's Sliced Tomatoes (3 Slices), Michelob Ultra Light Beer, Sunbeam Old Fashioned Bread, Hellmann's Low Fat Mayonnaise Dressing. Snacks/Other: Michelob Ultra Light Beer. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacksonRendleman's weight history
|