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7:05pm.
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277.4 lb
Lost so far: 23.7 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2014:
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2453 kcal
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Fat: 102.57g | Prot: 168.88g | Carb: 222.11g.
Breakfast: No Calorie Sweetener Packets, Mini Babybel Original Cheese, Total 2% Greek Yogurt (Container), Turkey Back Meat (Fryer-Roasters, Cooked, Roasted), Premium Saltine Crackers Unsalted Tops, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Ketchup, Crinkle Cut French Fried Potatoes, Chicken Tenders. Dinner: Pumpkin Pie Spice, Cinnamon, Premium Hot Cocoa Double Chocolate, No Calorie Sweetener Packets, Original Powder Creamer, Sensible Sweets Diet Hot Cocoa Mix, Total 2% Greek Yogurt (Container), Bananas, Bing Cherries, BBQ Flavored Potato Chips, Light Mayonnaise, Roasted Dark Turkey Meat, Walnut Halves, Steak Sandwich on Roll. more...
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3065 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 9.8 lb a week
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