j-mar's Journal, 13 February 2022

Weigh In record (no journal entry) for 13 February 2022

193.2 lb Lost so far: 8.0 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 February 2022:

3408 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 5.6 lb a week

Comments

👍👏

13 Feb 22 by member: CrystalJo74

Nice drop🙌🏽

13 Feb 22 by member: Daughter of the_King


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j-mar's weight history