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Gutted, had new kitchen in, it's beaut. But along with stress over the mess I had 3 takeaways, 4 microwave meals under 300cals, we've been short staffed all week so no breaks n iv lost 0.3 as a combination thought I'd lose some thing I no take aways are a no no but that's all I'd had all day 😭
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165.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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