Weigh In record (no journal entry) for 06 June 2014
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182.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1551 kcal
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Fat: 64.68g | Prot: 50.13g | Carb: 197.04g.
Breakfast: General Mills Honey Nut Cheerios, Dasani Bottled Water (16.9 oz), Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Dinner: McDonald's Sprite (Medium), McDonald's French Fries (Medium), McDonald's Bacon Clubhouse Burger. Snacks/Other: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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losing 2.6 lb a week
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cpersinger's weight history
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