Weigh In record (no journal entry) for 06 June 2014
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209.2 lb
Lost so far: 15.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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970 kcal
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Fat: 44.00g | Prot: 13.42g | Carb: 110.00g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Coffee-Mate Italian Sweet Creme Creamer, Dunkin' Donuts Jelly Filled Donut, Panera Bread Bear Claw Specialty Pastry. more...
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losing 8.4 lb a week
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GH1017's weight history
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