Weigh In record (no journal entry) for 06 June 2014
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91.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2014:
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668 kcal
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Fat: 10.17g | Prot: 42.08g | Carb: 119.29g.
Breakfast: Smucker's Sugar Free Strawberry Jam, Strawberries, Nickles Light 35 Multigrain Bread. Lunch: Keebler Reduced Fat Light Buttery Flavor Town House Crackers, Market Day Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Watermelon, Air Popped Popcorn, Parmesan Cheese (Grated), Nickles Light 35 Multigrain Bread, Mushrooms. Snacks/Other: Wonka Everlasting Gobstoppers Jawbreakers, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dannon Light & Fit Greek - Vanilla, Watermelon, Pepperidge Farm Goldfish Flavor Blasted Vanilla Cupcake Crackers. more...
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1895 kcal
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Activities & Exercise:
Pilates - 25 minutes, Desk Work - 9 hours, Housework - 1 hour, Running - 9/mph - 47 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 6 hours, Resting - 6 hours and 3 minutes. more...
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losing 0.2 lb a week
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