| December 2014 |
| Mon 8th: |
131 *
|
11%
|
fat: 0.37g |
| |
protein: 13.04g |
| |
carbs: 21.32g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
365 *
|
30%
|
fat: 2.04g |
| |
protein: 39.00g |
| |
carbs: 48.44g |
|
-
|
-
|
| Fri 7th: |
485 *
|
40%
|
fat: 6.41g |
| |
protein: 44.29g |
| |
carbs: 70.32g |
|
-
|
-
|
| Thu 6th: |
394 *
|
33%
|
fat: 4.32g |
| |
protein: 39.48g |
| |
carbs: 50.14g |
|
-
|
-
|
| Tue 4th: |
454 *
|
38%
|
fat: 5.94g |
| |
protein: 64.55g |
| |
carbs: 38.51g |
|
-
|
-
|
| Mon 3rd: |
356 *
|
30%
|
fat: 4.37g |
| |
protein: 41.00g |
| |
carbs: 38.96g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
382 *
|
32%
|
fat: 4.37g |
| |
protein: 39.38g |
| |
carbs: 47.17g |
|
1870*
|
 1488
|
| Thu 30th: |
236 *
|
20%
|
fat: 3.74g |
| |
protein: 16.54g |
| |
carbs: 36.51g |
|
1870*
|
1634
|
| Wed 29th: |
508 *
|
42%
|
fat: 5.03g |
| |
protein: 42.11g |
| |
carbs: 77.57g |
|
1923*
|
1415
|
| Tue 28th: |
566 *
|
47%
|
fat: 16.79g |
| |
protein: 40.16g |
| |
carbs: 71.77g |
|
1923*
|
1357
|
| Mon 27th: |
627 *
|
52%
|
fat: 9.48g |
| |
protein: 48.27g |
| |
carbs: 92.64g |
|
1909*
|
1282
|
| Sun 26th: |
586 *
|
49%
|
fat: 9.78g |
| |
protein: 38.98g |
| |
carbs: 88.59g |
|
-
|
-
|
| Sat 25th: |
306 *
|
26%
|
fat: 6.73g |
| |
protein: 21.20g |
| |
carbs: 46.31g |
|
-
|
-
|
| Fri 24th: |
539 *
|
45%
|
fat: 4.33g |
| |
protein: 40.48g |
| |
carbs: 53.66g |
|
1856*
|
1317
|
| Thu 23rd: |
508 *
|
42%
|
fat: 17.81g |
| |
protein: 23.80g |
| |
carbs: 72.63g |
|
1883*
|
1375
|
| Wed 22nd: |
382 *
|
32%
|
fat: 4.37g |
| |
protein: 39.38g |
| |
carbs: 47.17g |
|
1883*
|
1501
|
| Tue 21st: |
451 *
|
38%
|
fat: 10.80g |
| |
protein: 45.77g |
| |
carbs: 49.80g |
|
1856*
|
1405
|
| Mon 20th: |
326 *
|
27%
|
fat: 3.87g |
| |
protein: 36.00g |
| |
carbs: 40.96g |
|
1874*
|
1548
|
| Sat 18th: |
347 *
|
29%
|
fat: 8.36g |
| |
protein: 35.20g |
| |
carbs: 39.55g |
|
-
|
-
|
| Fri 17th: |
654 *
|
54%
|
fat: 10.95g |
| |
protein: 39.18g |
| |
carbs: 103.97g |
|
1811*
|
1157
|
