chrisstehno's Journal, 06 June 2014

Weigh In record (no journal entry) for 06 June 2014
266.0 lb Lost so far: 12.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2014:
1303 kcal Fat: 74.74g | Prot: 52.44g | Carb: 101.35g.   Breakfast: Great Value Premium Pork Sausage (Regular), Egg, Apple Juice (Canned or Bottled). Lunch: Ore-Ida Sweet Potato Fries, Mooyah Ground Beef Patty, Mooyah Wheat Bun. more...
losing 3.3 lb a week

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